13.3 km | 01:21:33 | 06:07/km日期: 2018-12-31 06:33 - 平均心率: 136 - 卡路里: 871 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 05'42" / 05'54" / 14'30" / 06'07" / 04'30" / 05'51" / 04'32" / 04'31" / 05'25" / 04'31" / 06'05" / 04'09" / 08'02" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'30") | 1000 / 1000 |
| 2 | | 05'54" (+01'42") | 1000 / 2000 |
| 3 | | 24'54" (+20'42") | 488 / 2488 |
| 4 | | 04'28" (+00'16") | 1000 / 3488 |
| 5 | | 27'46" (+23'34") | 71 / 3560 |
| 6 | | 04'29" (+00'17") | 1000 / 4560 |
| 7 | | 04'27" (+00'15") | 1000 / 5560 |
| 8 | | 18'59" (+14'47") | 96 / 5657 |
| 9 | | 04'30" (+00'18") | 1000 / 6657 |
| 10 | | 04'32" (+00'20") | 1000 / 7657 |
| 11 | | 04'29" (+00'17") | 1000 / 8657 |
| 12 | | 08'03" (+03'51") | 248 / 8905 |
| 13 | | 04'34" (+00'22") | 1000 / 9905 |
| 14 | | 04'23" (+00'11") | 1000 / 10905 |
| 15 | | 30'00" (+25'48") | 65 / 10970 |
| 16 | | 04'12" | 1000 / 11970 |
| 17 | | 11'40" (+07'28") | 326 / 12296 |
| 18 | | 06'01" (+01'49") | 1000 / 13296 |
| 19 | | 16'53" (+12'41") | 2 / 13299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 : 472.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'54" | 00:11'36" |
| 3 | 14'30" | 00:26'06" |
| 4 | 06'07" | 00:32'13" |
| 5 | 04'30" | 00:36'43" |
| 6 | 05'51" | 00:42'34" |
| 7 | 04'32" | 00:47'06" |
| 8 | 04'31" | 00:51'37" |
| 9 | 05'25" | 00:57'02" |
| 10 | 04'31" | 01:01'33" |
| 11 | 06'05" | 01:07'38" |
| 12 | 04'09" | 01:11'47" |
| 13 | 08'02" | 01:19'49" |
| 13.3 | 05'47" | 01:21'33" |
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