10.1 km | 01:08:25 | 06:48/km日期: 2018-12-31 20:09 - 卡路里: 431 Cal - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'57" / 07'01" / 06'46" / 06'48" / 06'36" / 06'34" / 07'07" / 06'50" / 06'40" / 06'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'25") | 994 / 994 |
| 2 | | 06'59" (+00'30") | 1000 / 1994 |
| 3 | | 06'44" (+00'15") | 1002 / 2997 |
| 4 | | 06'50" (+00'21") | 1008 / 4005 |
| 5 | | 06'33" (+00'04") | 1005 / 5011 |
| 6 | | 06'37" (+00'08") | 992 / 6003 |
| 7 | | 07'05" (+00'36") | 1002 / 7006 |
| 8 | | 06'46" (+00'17") | 1008 / 8014 |
| 9 | | 06'41" (+00'12") | 996 / 9010 |
| 10 | | 06'29" | 1008 / 10019 |
| 11 | | 07'39" (+01'10") | 43 / 10063 |
2018最後一天，用10K換來人生第一個200K的月跑量。
12月累積里程 :
200.91 km 
MIZUNO WAVE RIDER 22 大阪 累積 :
1355.2 kmAndroid - Sony F8132 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 06'46" | 00:20'44" |
| 4 | 06'48" | 00:27'32" |
| 5 | 06'36" | 00:34'08" |
| 6 | 06'34" | 00:40'42" |
| 7 | 07'07" | 00:47'49" |
| 8 | 06'50" | 00:54'39" |
| 9 | 06'40" | 01:01'19" |
| 10 | 06'28" | 01:07'47" |
| 10.1 | 08'19" | 01:08'12" |
展開計圈分析
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