13.1 km | 01:09:16 | 05:16/km日期: 2019-01-02 20:15 - 平均心率: 157 - 卡路里: 831 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 71%
Pace: 04'02" / 05'15" / 05'19" / 05'35" / 05'15" / 05'29" / 05'05" / 05'21" / 05'15" / 05'17" / 05'16" / 05'41" / 06'14" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 1000 / 1000 |
| 2 | | 05'15" (+01'14") | 1000 / 2000 |
| 3 | | 05'18" (+01'17") | 1000 / 3000 |
| 4 | | 05'35" (+01'34") | 1000 / 4000 |
| 5 | | 05'15" (+01'14") | 1000 / 5000 |
| 6 | | 05'24" (+01'23") | 1000 / 6000 |
| 7 | | 05'04" (+01'03") | 1000 / 7000 |
| 8 | | 05'20" (+01'19") | 1000 / 8000 |
| 9 | | 05'15" (+01'14") | 1000 / 9000 |
| 10 | | 05'16" (+01'15") | 1000 / 10000 |
| 11 | | 05'15" (+01'14") | 1000 / 11000 |
| 12 | | 05'41" (+01'40") | 1000 / 12000 |
| 13 | | 05'48" (+01'47") | 1000 / 13000 |
| 14 | | 05'43" (+01'42") | 122 / 13122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
147.51 km 
美津濃 WAVE RIDER 19 累積 :
3831.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 05'15" | 00:09'17" |
| 3 | 05'19" | 00:14'36" |
| 4 | 05'35" | 00:20'11" |
| 5 | 05'15" | 00:25'26" |
| 6 | 05'29" | 00:30'55" |
| 7 | 05'05" | 00:36'00" |
| 8 | 05'21" | 00:41'21" |
| 9 | 05'15" | 00:46'36" |
| 10 | 05'17" | 00:51'53" |
| 11 | 05'16" | 00:57'09" |
| 12 | 05'41" | 01:02'50" |
| 13 | 06'14" | 01:09'04" |
| 13.1 | 05'43" | 01:09'46" |
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