10.3 km | 00:59:50 | 05:48/km日期: 2018-12-31 19:24 - 地點: 體育場 - 天氣: 微雨 - 卡路里: 714 Cal - 總步數: 10660 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 06'19" / 06'21" / 06'21" / 05'40" / 05'34" / 05'23" / 05'17" / 05'03" / 06'03" / 05'47" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'16") | 1002 / 1002 | 173 / 91 |
2 | | 06'20" (+01'18") | 1000 / 2002 | 177 / 88 |
3 | | 06'24" (+01'22") | 1007 / 3009 | 173 / 89 |
4 | | 05'37" (+00'35") | 1002 / 4012 | 179 / 99 |
5 | | 05'31" (+00'29") | 1003 / 5015 | 180 / 100 |
6 | | 05'25" (+00'23") | 1005 / 6020 | 180 / 101 |
7 | | 05'14" (+00'12") | 1006 / 7026 | 181 / 105 |
8 | | 05'02" | 1006 / 8033 | 182 / 108 |
9 | | 06'00" (+00'58") | 1005 / 9039 | 174 / 95 |
10 | | 05'44" (+00'42") | 1006 / 10045 | 180 / 96 |
11 | | 06'14" (+01'12") | 307 / 10352 | 175 / 91 |
12月累積里程 :
300.38 km adidas formotion 累積 :
2045.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'21" | 00:12'40" |
3 | 06'21" | 00:19'01" |
4 | 05'40" | 00:24'41" |
5 | 05'34" | 00:30'15" |
6 | 05'23" | 00:35'38" |
7 | 05'17" | 00:40'55" |
8 | 05'03" | 00:45'58" |
9 | 06'03" | 00:52'01" |
10 | 05'47" | 00:57'48" |
10.3 | 06'36" | 00:59'50" |