10.2 km | 00:55:01 | 05:23/km日期: 2019-01-01 15:53 - 平均心率: 145 - 卡路里: 597 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 06'44" / 05'01" / 05'18" / 06'06" / 06'23" / 04'42" / 06'41" / 04'31" / 04'32" / 05'48" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'01") | 1000 / 1000 |
| 2 | | 05'01" (+00'36") | 1000 / 2000 |
| 3 | | 13'46" (+09'21") | 69 / 2069 |
| 4 | | 04'35" (+00'10") | 1000 / 3069 |
| 5 | | 09'43" (+05'18") | 308 / 3378 |
| 6 | | 04'35" (+00'10") | 1000 / 4378 |
| 7 | | 11'13" (+06'48") | 267 / 4645 |
| 8 | | 04'42" (+00'17") | 1000 / 5645 |
| 9 | | 04'40" (+00'15") | 1000 / 6645 |
| 10 | | 09'41" (+05'16") | 309 / 6954 |
| 11 | | 04'31" (+00'06") | 1000 / 7954 |
| 12 | | 04'25" | 1000 / 8954 |
| 13 | | 06'44" (+02'19") | 52 / 9007 |
| 14 | | 05'46" (+01'21") | 1000 / 10007 |
| 15 | | 05'30" (+01'05") | 178 / 10186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
372.24 km 
NIKE Zoom Pegasus Turbo（W&R) 累積 :
207.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'01" | 00:11'45" |
| 3 | 05'18" | 00:17'03" |
| 4 | 06'06" | 00:23'09" |
| 5 | 06'23" | 00:29'32" |
| 6 | 04'42" | 00:34'14" |
| 7 | 06'41" | 00:40'55" |
| 8 | 04'31" | 00:45'26" |
| 9 | 04'32" | 00:49'58" |
| 10 | 05'48" | 00:55'46" |
| 10.2 | 05'21" | 00:56'46" |
展開計圈分析
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