12.1 km | 01:11:27 | 05:53/km日期: 2019-01-02 17:45 - 平均心率: 173 - 卡路里: 846 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 07'32" / 05'37" / 05'45" / 05'46" / 05'51" / 05'50" / 05'38" / 05'35" / 05'31" / 05'31" / 05'28" / 06'31" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'04") | 1000 / 1000 |
| 2 | | 05'36" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'45" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'23") | 1000 / 5000 |
| 6 | | 05'49" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'06") | 1000 / 8000 |
| 9 | | 05'30" (+00'02") | 1000 / 9000 |
| 10 | | 05'31" (+00'03") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 06'31" (+01'03") | 1000 / 12000 |
| 13 | | 06'49" (+01'21") | 126 / 12126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
341.72 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'37" | 00:13'09" |
| 3 | 05'45" | 00:18'54" |
| 4 | 05'46" | 00:24'40" |
| 5 | 05'51" | 00:30'31" |
| 6 | 05'50" | 00:36'21" |
| 7 | 05'38" | 00:41'59" |
| 8 | 05'35" | 00:47'34" |
| 9 | 05'31" | 00:53'05" |
| 10 | 05'31" | 00:58'36" |
| 11 | 05'28" | 01:04'04" |
| 12 | 06'31" | 01:10'35" |
| 12.1 | 06'51" | 01:11'27" |
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