11.4 km | 00:49:14 | 04:17/km日期: 2019-01-01 21:28 - 地點: 三重體育場 - 天氣: 雨 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 03'52" / 04'27" / 03'53" / 04'41" / 03'50" / 07'50" / 03'57" / 04'52" / 03'58" / 04'59" / 03'56" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 1600 / 1600 |
| 2 | | 05'49" (+02'00") | 343 / 1943 |
| 3 | | 03'49" | 1600 / 3543 |
| 4 | | 07'03" (+03'14") | 283 / 3826 |
| 5 | | 03'50" (+00'01") | 1600 / 5426 |
| 6 | | 05'12" (+01'23") | 384 / 5810 |
| 7 | | 03'53" (+00'04") | 1600 / 7410 |
| 8 | | 07'43" (+03'54") | 258 / 7669 |
| 9 | | 03'57" (+00'08") | 1600 / 9269 |
| 10 | | 08'11" (+04'22") | 244 / 9513 |
| 11 | | 03'56" (+00'07") | 1600 / 11113 |
| 12 | | 05'56" (+02'07") | 336 / 11450 |
1月累積里程 :
259.47 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'27" | 00:08'19" |
| 3 | 03'53" | 00:12'12" |
| 4 | 04'41" | 00:16'53" |
| 5 | 03'50" | 00:20'43" |
| 6 | 07'50" | 00:28'33" |
| 7 | 03'57" | 00:32'30" |
| 8 | 04'52" | 00:37'22" |
| 9 | 03'58" | 00:41'20" |
| 10 | 04'59" | 00:46'19" |
| 11 | 03'56" | 00:50'15" |
| 11.5 | 05'21" | 00:52'40" |
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