11.0 km | 01:06:27 | 06:02/km日期: 2019-01-03 16:08 - 地點: 芎林 - 天氣: 涼爽 - 卡路里: 594 Cal - 總步數: 12248 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'09" / 06'23" / 06'03" / 05'56" / 05'48" / 05'44" / 05'52" / 06'02" / 06'00" / 05'47" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'31") | 1007 / 1007 | 178 / 78 |
| 2 | | 06'22" (+00'48") | 1000 / 2008 | 180 / 86 |
| 3 | | 06'02" (+00'28") | 1002 / 3010 | 184 / 89 |
| 4 | | 05'55" (+00'21") | 1001 / 4012 | 184 / 91 |
| 5 | | 05'46" (+00'12") | 1003 / 5015 | 186 / 92 |
| 6 | | 05'43" (+00'09") | 1002 / 6017 | 186 / 93 |
| 7 | | 05'53" (+00'19") | 1004 / 7022 | 186 / 90 |
| 8 | | 06'00" (+00'26") | 1004 / 8026 | 183 / 90 |
| 9 | | 05'57" (+00'23") | 1008 / 9034 | 178 / 94 |
| 10 | | 05'44" (+00'10") | 1008 / 10042 | 188 / 92 |
| 11 | | 05'34" | 1001 / 11044 | 192 / 93 |
1月累積里程 :
322.14 km 
Hokaoneone Challenger ATR 2 累積 :
1060.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'23" | 00:13'32" |
| 3 | 06'03" | 00:19'35" |
| 4 | 05'56" | 00:25'31" |
| 5 | 05'48" | 00:31'19" |
| 6 | 05'44" | 00:37'03" |
| 7 | 05'52" | 00:42'55" |
| 8 | 06'02" | 00:48'57" |
| 9 | 06'00" | 00:54'57" |
| 10 | 05'47" | 01:00'44" |
| 11 | 05'38" | 01:06'22" |
| 11.0 | 07'47" | 01:06'27" |
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