6.2 km | 00:47:40 | 07:39/km日期: 2019-01-04 21:06 - 卡路里: 385 Cal - 平均步頻: 162
Pace: 07'54" / 07'44" / 07'38" / 07'35" / 07'34" / 07'34" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'21") | 1000 / 1000 |
| 2 | | 07'43" (+00'10") | 1000 / 2000 |
| 3 | | 07'37" (+00'04") | 1000 / 3000 |
| 4 | | 07'34" (+00'01") | 1000 / 4000 |
| 5 | | 07'33" | 1000 / 5000 |
| 6 | | 07'34" (+00'01") | 1000 / 6000 |
| 7 | | 07'32" | 223 / 6223 |
1月累積里程 : 401.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'44" | 00:15'38" |
| 3 | 07'38" | 00:23'16" |
| 4 | 07'35" | 00:30'51" |
| 5 | 07'34" | 00:38'25" |
| 6 | 07'34" | 00:45'59" |
| 6.2 | 07'31" | 00:47'40" |
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