14.1 km | 01:27:39 | 06:11/km日期: 2019-01-05 05:43 - 平均心率: 165 - 卡路里: 972 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 05'47" / 05'30" / 05'26" / 05'40" / 05'37" / 05'40" / 06'23" / 05'48" / 05'44" / 05'43" / 11'46" / 06'09" / 05'48" / 05'33" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'37") | 1000 / 1000 |
| 2 | | 05'30" (+00'05") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'57") | 1000 / 7000 |
| 8 | | 05'48" (+00'23") | 1000 / 8000 |
| 9 | | 05'43" (+00'18") | 1000 / 9000 |
| 10 | | 05'43" (+00'18") | 1000 / 10000 |
| 11 | | 11'46" (+06'21") | 1000 / 11000 |
| 12 | | 06'09" (+00'44") | 1000 / 12000 |
| 13 | | 05'47" (+00'22") | 1000 / 13000 |
| 14 | | 05'33" (+00'08") | 1000 / 14000 |
| 15 | | 05'34" (+00'09") | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 127.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'26" | 00:16'43" |
| 4 | 05'40" | 00:22'23" |
| 5 | 05'37" | 00:28'00" |
| 6 | 05'40" | 00:33'40" |
| 7 | 06'23" | 00:40'03" |
| 8 | 05'48" | 00:45'51" |
| 9 | 05'44" | 00:51'35" |
| 10 | 05'43" | 00:57'18" |
| 11 | 11'46" | 01:09'04" |
| 12 | 06'09" | 01:15'13" |
| 13 | 05'48" | 01:21'01" |
| 14 | 05'33" | 01:26'34" |
| 14.1 | 05'37" | 01:27'24" |
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