12.5 km | 01:13:18 | 05:51/km日期: 2019-01-05 06:17 - 卡路里: 675 Cal - 總步數: 13676 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 普通(49)
Pace: 05'51" / 05'54" / 05'56" / 05'55" / 05'51" / 05'58" / 05'52" / 05'42" / 05'39" / 05'50" / 05'46" / 05'57" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'13") | 1000 / 1000 | 182 / 93 |
2 | | 05'54" (+00'17") | 1007 / 2008 | 187 / 90 |
3 | | 05'52" (+00'15") | 1000 / 3008 | 187 / 90 |
4 | | 05'53" (+00'16") | 1003 / 4011 | 186 / 90 |
5 | | 05'51" (+00'14") | 1007 / 5019 | 186 / 91 |
6 | | 05'56" (+00'19") | 1003 / 6023 | 182 / 92 |
7 | | 05'49" (+00'12") | 1006 / 7029 | 186 / 92 |
8 | | 05'41" (+00'04") | 1001 / 8031 | 187 / 93 |
9 | | 05'37" | 1004 / 9036 | 187 / 94 |
10 | | 05'49" (+00'12") | 1000 / 10037 | 181 / 94 |
11 | | 05'46" (+00'09") | 1006 / 11044 | 191 / 90 |
12 | | 05'54" (+00'17") | 1006 / 12051 | 190 / 88 |
13 | | 05'59" (+00'22") | 503 / 12554 | 188 / 88 |
1月累積里程 : 120.10 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'54" | 00:11'45" |
3 | 05'56" | 00:17'41" |
4 | 05'55" | 00:23'36" |
5 | 05'51" | 00:29'27" |
6 | 05'58" | 00:35'25" |
7 | 05'52" | 00:41'17" |
8 | 05'42" | 00:46'59" |
9 | 05'39" | 00:52'38" |
10 | 05'50" | 00:58'28" |
11 | 05'46" | 01:04'14" |
12 | 05'57" | 01:10'11" |
12.5 | 06'11" | 01:13'18" |