15.0 km | 01:17:15 | 05:08/km日期: 2019-01-06 15:59 - 平均心率: 135 - 卡路里: 686 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'01" / 05'41" / 05'29" / 05'17" / 05'11" / 05'05" / 05'08" / 05'05" / 05'04" / 05'05" / 04'54" / 05'00" / 04'47" / 05'30" / 04'35" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'26") | 1000 / 1000 |
| 2 | | 05'41" (+01'07") | 1000 / 2000 |
| 3 | | 05'28" (+00'54") | 1000 / 3000 |
| 4 | | 05'16" (+00'42") | 1000 / 4000 |
| 5 | | 05'11" (+00'37") | 1000 / 5000 |
| 6 | | 05'04" (+00'30") | 1000 / 6000 |
| 7 | | 05'08" (+00'34") | 1000 / 7000 |
| 8 | | 05'05" (+00'31") | 1000 / 8000 |
| 9 | | 05'03" (+00'29") | 1000 / 9000 |
| 10 | | 05'05" (+00'31") | 1000 / 10000 |
| 11 | | 04'54" (+00'20") | 1000 / 11000 |
| 12 | | 05'00" (+00'26") | 1000 / 12000 |
| 13 | | 04'46" (+00'12") | 1000 / 13000 |
| 14 | | 04'47" (+00'13") | 1000 / 14000 |
| 15 | | 04'34" | 1000 / 15000 |
| 16 | | 03'48" | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 161.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'29" | 00:17'11" |
| 4 | 05'17" | 00:22'28" |
| 5 | 05'11" | 00:27'39" |
| 6 | 05'05" | 00:32'44" |
| 7 | 05'08" | 00:37'52" |
| 8 | 05'05" | 00:42'57" |
| 9 | 05'04" | 00:48'01" |
| 10 | 05'05" | 00:53'06" |
| 11 | 04'54" | 00:58'00" |
| 12 | 05'00" | 01:03'00" |
| 13 | 04'47" | 01:07'47" |
| 14 | 05'30" | 01:13'17" |
| 15 | 04'35" | 01:17'52" |
| 15.0 | 03'53" | 01:17'58" |
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