6.6 km | 00:44:10 | 06:41/km日期: 2019-01-05 17:00 - 卡路里: 451 Cal - 平均步頻: 160
Pace: 07'31" / 07'00" / 07'08" / 06'38" / 06'12" / 06'00" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'32") | 1000 / 1000 |
| 2 | | 06'59" (+01'00") | 1000 / 2000 |
| 3 | | 07'08" (+01'09") | 1000 / 3000 |
| 4 | | 06'37" (+00'38") | 1000 / 4000 |
| 5 | | 06'12" (+00'13") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 602 / 6602 |
1月累積里程 : 103.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'00" | 00:14'31" |
| 3 | 07'08" | 00:21'39" |
| 4 | 06'38" | 00:28'17" |
| 5 | 06'12" | 00:34'29" |
| 6 | 06'00" | 00:40'29" |
| 6.6 | 06'08" | 00:44'11" |
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