17.5 km | 01:39:41 | 05:42/km日期: 2019-01-05 22:01 - 平均心率: 153 - 卡路里: 1088 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 85%
Pace: 05'31" / 05'56" / 06'18" / 06'17" / 05'44" / 05'49" / 05'29" / 05'27" / 05'43" / 05'41" / 06'06" / 05'36" / 05'28" / 05'29" / 05'24" / 05'58" / 05'25" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'07") | 1000 / 1000 |
| 2 | | 05'56" (+00'32") | 1000 / 2000 |
| 3 | | 06'17" (+00'53") | 1000 / 3000 |
| 4 | | 06'17" (+00'53") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'27" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'17") | 1000 / 10000 |
| 11 | | 05'52" (+00'28") | 1000 / 11000 |
| 12 | | 05'35" (+00'11") | 1000 / 12000 |
| 13 | | 05'28" (+00'04") | 1000 / 13000 |
| 14 | | 05'28" (+00'04") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'58" (+00'34") | 1000 / 16000 |
| 17 | | 05'24" | 1000 / 17000 |
| 18 | | 05'35" (+00'11") | 459 / 17459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
147.51 km 
美津濃 WAVE RIDER 19 累積 :
3831.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'56" | 00:11'27" |
| 3 | 06'18" | 00:17'45" |
| 4 | 06'17" | 00:24'02" |
| 5 | 05'44" | 00:29'46" |
| 6 | 05'49" | 00:35'35" |
| 7 | 05'29" | 00:41'04" |
| 8 | 05'27" | 00:46'31" |
| 9 | 05'43" | 00:52'14" |
| 10 | 05'41" | 00:57'55" |
| 11 | 06'06" | 01:04'01" |
| 12 | 05'36" | 01:09'37" |
| 13 | 05'28" | 01:15'05" |
| 14 | 05'29" | 01:20'34" |
| 15 | 05'24" | 01:25'58" |
| 16 | 05'58" | 01:31'56" |
| 17 | 05'25" | 01:37'21" |
| 17.5 | 05'34" | 01:39'55" |
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