11.1 km | 01:42:13 | 09:11/km日期: 2019-01-10 05:39 - 卡路里: 600 Cal - 總步數: 8446 - 平均步頻: 82 - 平均步幅: 131 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 11'23" / 10'48" / 11'01" / 11'25" / 06'50" / 06'53" / 07'30" / 07'15" / 07'15" / 07'40" / 12'41" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'21" (+04'36") | 1002 / 1002 | 14 / 589 |
2 | | 10'46" (+04'01") | 1001 / 2004 | 10 / 863 |
3 | | 11'00" (+04'15") | 1000 / 3004 | 3 / 2778 |
4 | | 11'25" (+04'40") | 1005 / 4009 | 25 / 349 |
5 | | 06'45" | 1009 / 5019 | 176 / 83 |
6 | | 06'52" (+00'07") | 1006 / 6026 | 177 / 81 |
7 | | 07'23" (+00'38") | 1002 / 7028 | 177 / 76 |
8 | | 07'13" (+00'28") | 1004 / 8032 | 177 / 77 |
9 | | 07'17" (+00'32") | 1004 / 9037 | 175 / 78 |
10 | | 07'35" (+00'50") | 1008 / 10046 | 165 / 79 |
11 | | 12'38" (+05'53") | 1005 / 11052 | 18 / 426 |
12 | | 12'20" (+05'35") | 114 / 11167 | 1 / 5740 |
1月累積里程 : 549.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 10'48" | 00:22'11" |
3 | 11'01" | 00:33'12" |
4 | 11'25" | 00:44'37" |
5 | 06'50" | 00:51'27" |
6 | 06'53" | 00:58'20" |
7 | 07'30" | 01:05'50" |
8 | 07'15" | 01:13'05" |
9 | 07'15" | 01:20'20" |
10 | 07'40" | 01:28'00" |
11 | 12'41" | 01:40'41" |
11.1 | 13'21" | 01:42'13" |