10.2 km | 01:36:03 | 09:27/km日期: 2019-01-09 05:44 - 卡路里: 548 Cal - 總步數: 7896 - 平均步頻: 82 - 平均步幅: 128 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 11'49" / 11'06" / 11'06" / 10'21" / 08'31" / 07'43" / 07'01" / 07'40" / 07'50" / 11'02" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'44" (+04'45") | 1005 / 1005 | 33 / 251 |
| 2 | | 11'02" (+04'03") | 1005 / 2011 | 3 / 2645 |
| 3 | | 11'03" (+04'04") | 1003 / 3014 | 9 / 912 |
| 4 | | 10'18" (+03'19") | 1003 / 4018 | 27 / 348 |
| 5 | | 08'30" (+01'31") | 1000 / 5019 | 158 / 74 |
| 6 | | 07'43" (+00'44") | 1006 / 6026 | 172 / 75 |
| 7 | | 06'59" | 1005 / 7031 | 181 / 78 |
| 8 | | 07'38" (+00'39") | 1003 / 8035 | 177 / 73 |
| 9 | | 07'44" (+00'45") | 1000 / 9035 | 170 / 75 |
| 10 | | 11'01" (+04'02") | 1008 / 10043 | 36 / 249 |
| 11 | | 11'32" (+04'33") | 157 / 10200 | 7 / 1124 |
1月累積里程 : 549.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 11'06" | 00:22'55" |
| 3 | 11'06" | 00:34'01" |
| 4 | 10'21" | 00:44'22" |
| 5 | 08'31" | 00:52'53" |
| 6 | 07'43" | 01:00'36" |
| 7 | 07'01" | 01:07'37" |
| 8 | 07'40" | 01:15'17" |
| 9 | 07'50" | 01:23'07" |
| 10 | 11'02" | 01:34'09" |
| 10.2 | 12'04" | 01:36'03" |
展開計圈分析
留言 
