9.1 km | 01:24:12 | 09:15/km日期: 2019-01-09 17:06 - 總爬升: 155 m - 卡路里: 490 Cal - 總步數: 10508 - 平均步頻: 124 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 10'45" / 07'48" / 08'11" / 07'50" / 07'54" / 09'22" / 09'34" / 09'18" / 12'01" / 16'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'44" (+02'57") | 1001 / 1001 | 73 / 126 |
2 | | 07'47" | 1000 / 2002 | 170 / 75 |
3 | | 08'09" (+00'22") | 1002 / 3004 | 167 / 72 |
4 | | 07'51" (+00'04") | 1004 / 4009 | 175 / 72 |
5 | | 07'48" (+00'01") | 1002 / 5012 | 171 / 74 |
6 | | 09'21" (+01'34") | 1000 / 6012 | 126 / 84 |
7 | | 09'34" (+01'47") | 1005 / 7018 | 126 / 82 |
8 | | 09'24" (+01'37") | 1005 / 8023 | 96 / 110 |
9 | | 12'07" (+04'20") | 1004 / 9027 | 77 / 106 |
10 | | 12'03" (+04'16") | 91 / 9118 | 12 / 651 |
1月累積里程 : 549.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 07'48" | 00:18'33" |
3 | 08'11" | 00:26'44" |
4 | 07'50" | 00:34'34" |
5 | 07'54" | 00:42'28" |
6 | 09'22" | 00:51'50" |
7 | 09'34" | 01:01'24" |
8 | 09'18" | 01:10'42" |
9 | 12'01" | 01:22'43" |
9.1 | 16'14" | 01:24'12" |