13.6 km | 01:17:30 | 05:41/km日期: 2019-01-10 10:48 - 平均心率: 126 - 卡路里: 876 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 76% - PM2.5: 普通(43)
Pace: 06'21" / 06'00" / 05'47" / 05'59" / 05'39" / 06'09" / 05'35" / 05'21" / 05'08" / 04'59" / 05'58" / 05'53" / 05'26" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'22") | 1000 / 1000 |
| 2 | | 05'59" (+01'00") | 1000 / 2000 |
| 3 | | 05'47" (+00'48") | 1000 / 3000 |
| 4 | | 05'59" (+01'00") | 1000 / 4000 |
| 5 | | 05'39" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+01'10") | 1000 / 6000 |
| 7 | | 05'34" (+00'35") | 1000 / 7000 |
| 8 | | 05'21" (+00'22") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'57" (+00'58") | 1000 / 11000 |
| 12 | | 05'53" (+00'54") | 1000 / 12000 |
| 13 | | 05'26" (+00'27") | 1000 / 13000 |
| 14 | | 05'10" (+00'11") | 629 / 13629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
1月累積里程 : 355.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'47" | 00:18'08" |
| 4 | 05'59" | 00:24'07" |
| 5 | 05'39" | 00:29'46" |
| 6 | 06'09" | 00:35'55" |
| 7 | 05'35" | 00:41'30" |
| 8 | 05'21" | 00:46'51" |
| 9 | 05'08" | 00:51'59" |
| 10 | 04'59" | 00:56'58" |
| 11 | 05'58" | 01:02'56" |
| 12 | 05'53" | 01:08'49" |
| 13 | 05'26" | 01:14'15" |
| 13.6 | 05'11" | 01:17'31" |
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