16.1 km | 01:42:37 | 06:23/km日期: 2019-01-10 18:12 - 平均心率: 162 - 卡路里: 794 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'22" / 06'26" / 06'23" / 06'20" / 06'23" / 06'25" / 06'22" / 06'19" / 06'20" / 06'25" / 06'21" / 06'36" / 06'34" / 06'23" / 06'30" / 06'11" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'12") | 1000 / 1000 |
| 2 | | 06'25" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'13") | 1000 / 3000 |
| 4 | | 06'19" (+00'09") | 1000 / 4000 |
| 5 | | 06'23" (+00'13") | 1000 / 5000 |
| 6 | | 06'24" (+00'14") | 1000 / 6000 |
| 7 | | 06'21" (+00'11") | 1000 / 7000 |
| 8 | | 06'19" (+00'09") | 1000 / 8000 |
| 9 | | 06'19" (+00'09") | 1000 / 9000 |
| 10 | | 06'25" (+00'15") | 1000 / 10000 |
| 11 | | 06'20" (+00'10") | 1000 / 11000 |
| 12 | | 06'36" (+00'26") | 1000 / 12000 |
| 13 | | 06'33" (+00'23") | 1000 / 13000 |
| 14 | | 06'23" (+00'13") | 1000 / 14000 |
| 15 | | 06'29" (+00'19") | 1000 / 15000 |
| 16 | | 06'10" | 1000 / 16000 |
| 17 | | 05'37" | 48 / 16048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
225.60 km 
nike zoom pegasus 35 turbo粉紅 累積 :
315.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'26" | 00:12'48" |
| 3 | 06'23" | 00:19'11" |
| 4 | 06'20" | 00:25'31" |
| 5 | 06'23" | 00:31'54" |
| 6 | 06'25" | 00:38'19" |
| 7 | 06'22" | 00:44'41" |
| 8 | 06'19" | 00:51'00" |
| 9 | 06'20" | 00:57'20" |
| 10 | 06'25" | 01:03'45" |
| 11 | 06'21" | 01:10'06" |
| 12 | 06'36" | 01:16'42" |
| 13 | 06'34" | 01:23'16" |
| 14 | 06'23" | 01:29'39" |
| 15 | 06'30" | 01:36'09" |
| 16 | 06'11" | 01:42'20" |
| 16.0 | 10'45" | 01:42'51" |
展開計圈分析
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