12.1 km | 01:04:33 | 05:20/km日期: 2019-01-11 10:48 - 平均心率: 130 - 卡路里: 845 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(47)
Pace: 05'43" / 05'44" / 05'36" / 05'28" / 05'21" / 05'14" / 05'11" / 05'01" / 05'31" / 05'22" / 05'09" / 04'55" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'50") | 1000 / 1000 |
| 2 | | 05'43" (+00'49") | 1000 / 2000 |
| 3 | | 05'35" (+00'41") | 1000 / 3000 |
| 4 | | 05'27" (+00'33") | 1000 / 4000 |
| 5 | | 05'20" (+00'26") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 05'01" (+00'07") | 1000 / 8000 |
| 9 | | 05'30" (+00'36") | 1000 / 9000 |
| 10 | | 05'21" (+00'27") | 1000 / 10000 |
| 11 | | 05'09" (+00'15") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 04'21" | 67 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
1月累積里程 : 355.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 05'28" | 00:22'31" |
| 5 | 05'21" | 00:27'52" |
| 6 | 05'14" | 00:33'06" |
| 7 | 05'11" | 00:38'17" |
| 8 | 05'01" | 00:43'18" |
| 9 | 05'31" | 00:48'49" |
| 10 | 05'22" | 00:54'11" |
| 11 | 05'09" | 00:59'20" |
| 12 | 04'55" | 01:04'15" |
| 12.1 | 04'13" | 01:04'32" |
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