21.1 km | 02:05:33 | 05:56/km日期: 2019-01-01 04:53 - 總爬升: 569 m - 平均心率: 161 - 卡路里: 1628 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'28" / 05'29" / 05'28" / 05'36" / 05'35" / 05'42" / 05'40" / 05'45" / 05'34" / 05'44" / 05'37" / 05'57" / 05'52" / 05'45" / 05'39" / 06'20" / 06'00" / 06'26" / 07'19" / 07'02" / 06'50" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'35" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 05'40" (+00'12") | 1000 / 7000 |
| 8 | | 05'45" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" (+00'04") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 1000 / 11000 |
| 12 | | 05'56" (+00'28") | 1000 / 12000 |
| 13 | | 05'51" (+00'23") | 1000 / 13000 |
| 14 | | 05'45" (+00'17") | 1000 / 14000 |
| 15 | | 05'39" (+00'11") | 1000 / 15000 |
| 16 | | 06'20" (+00'52") | 1000 / 16000 |
| 17 | | 05'59" (+00'31") | 1000 / 17000 |
| 18 | | 06'26" (+00'58") | 1000 / 18000 |
| 19 | | 07'18" (+01'50") | 1000 / 19000 |
| 20 | | 07'02" (+01'34") | 999 / 19999 |
| 21 | | 06'50" (+01'22") | 1000 / 20999 |
| 22 | | 06'07" (+00'39") | 123 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 27.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'28" | 00:16'25" |
| 4 | 05'36" | 00:22'01" |
| 5 | 05'35" | 00:27'36" |
| 6 | 05'42" | 00:33'18" |
| 7 | 05'40" | 00:38'58" |
| 8 | 05'45" | 00:44'43" |
| 9 | 05'34" | 00:50'17" |
| 10 | 05'44" | 00:56'01" |
| 11 | 05'37" | 01:01'38" |
| 12 | 05'57" | 01:07'35" |
| 13 | 05'52" | 01:13'27" |
| 14 | 05'45" | 01:19'12" |
| 15 | 05'39" | 01:24'51" |
| 16 | 06'20" | 01:31'11" |
| 17 | 06'00" | 01:37'11" |
| 18 | 06'26" | 01:43'37" |
| 19 | 07'19" | 01:50'56" |
| 20 | 07'02" | 01:57'58" |
| 21 | 06'50" | 02:04'48" |
| 21.1 | 06'05" | 02:05'33" |
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