14.2 km | 03:01:06 | 12:46/km日期: 2014-04-27 14:02 - 地點: 曾文堤防 - 卡路里: 816 Cal - 溫度: 32°C - 濕度: 57%
Pace: 12'00" / 11'48" / 12'20" / 13'04" / 12'48" / 13'28" / 12'44" / 13'04" / 12'48" / 12'56" / 12'48" / 12'48" / 13'12" / 12'56" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'09" (+00'20") | 1002 / 1002 |
| 2 | | 11'49" | 1002 / 2005 |
| 3 | | 12'23" (+00'34") | 996 / 3001 |
| 4 | | 13'06" (+01'17") | 1000 / 4002 |
| 5 | | 12'47" (+00'58") | 998 / 5000 |
| 6 | | 13'31" (+01'42") | 998 / 5998 |
| 7 | | 12'47" (+00'58") | 1000 / 6998 |
| 8 | | 13'05" (+01'16") | 1000 / 7998 |
| 9 | | 12'47" (+00'58") | 1000 / 8999 |
| 10 | | 13'00" (+01'11") | 1000 / 9999 |
| 11 | | 12'51" (+01'02") | 999 / 10998 |
| 12 | | 12'56" (+01'07") | 998 / 11996 |
| 13 | | 13'06" (+01'17") | 1002 / 12999 |
| 14 | | 12'54" (+01'05") | 995 / 13994 |
| 15 | | 12'53" (+01'04") | 146 / 14140 |
4月累積里程 : 200.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 11'48" | 00:23'48" |
| 3 | 12'20" | 00:36'08" |
| 4 | 13'04" | 00:49'12" |
| 5 | 12'48" | 01:02'00" |
| 6 | 13'28" | 01:15'28" |
| 7 | 12'44" | 01:28'12" |
| 8 | 13'04" | 01:41'16" |
| 9 | 12'48" | 01:54'04" |
| 10 | 12'56" | 02:07'00" |
| 11 | 12'48" | 02:19'48" |
| 12 | 12'48" | 02:32'36" |
| 13 | 13'12" | 02:45'48" |
| 14 | 12'56" | 02:58'44" |
| 14.1 | 15'14" | 03:00'52" |
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