10.3 km | 01:01:27 | 05:56/km日期: 2019-01-15 21:10 - 卡路里: 907 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 62%
Pace: 02'14" / 05'49" / 05'00" / 06'20" / 06'13" / 06'23" / 06'21" / 05'44" / 05'52" / 05'59" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'00") | 1000 / 1000 |
| 2 | | 05'49" (+00'50") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 06'19" (+01'20") | 1000 / 4000 |
| 5 | | 06'13" (+01'14") | 1000 / 5000 |
| 6 | | 06'22" (+01'23") | 1000 / 6000 |
| 7 | | 06'20" (+01'21") | 1000 / 7000 |
| 8 | | 05'44" (+00'45") | 1000 / 8000 |
| 9 | | 05'51" (+00'52") | 1000 / 9000 |
| 10 | | 05'59" (+01'00") | 1000 / 10000 |
| 11 | | 05'11" (+00'12") | 343 / 10343 |
1月累積里程 : 108.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 05'49" | 00:08'03" |
| 3 | 05'00" | 00:13'03" |
| 4 | 06'20" | 00:19'23" |
| 5 | 06'13" | 00:25'36" |
| 6 | 06'23" | 00:31'59" |
| 7 | 06'21" | 00:38'20" |
| 8 | 05'44" | 00:44'04" |
| 9 | 05'52" | 00:49'56" |
| 10 | 05'59" | 00:55'55" |
| 10.3 | 05'11" | 00:57'42" |
展開計圈分析
留言 
