13.9 km | 01:17:08 | 05:33/km日期: 2019-01-17 06:44 - 卡路里: 579 Cal
Pace: 05'37" / 05'31" / 05'23" / 05'25" / 06'01" / 05'41" / 05'55" / 05'34" / 05'41" / 05'26" / 05'42" / 05'28" / 05'09" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1030 / 1030 |
| 2 | | 05'31" (+00'21") | 994 / 2024 |
| 3 | | 05'25" (+00'15") | 1002 / 3027 |
| 4 | | 05'24" (+00'14") | 1009 / 4036 |
| 5 | | 05'59" (+00'49") | 1001 / 5037 |
| 6 | | 05'43" (+00'33") | 1001 / 6039 |
| 7 | | 06'02" (+00'52") | 1002 / 7041 |
| 8 | | 05'22" (+00'12") | 990 / 8032 |
| 9 | | 05'41" (+00'31") | 1028 / 9061 |
| 10 | | 05'28" (+00'18") | 992 / 10053 |
| 11 | | 05'40" (+00'30") | 1016 / 11070 |
| 12 | | 05'26" (+00'16") | 988 / 12058 |
| 13 | | 05'10" | 1013 / 13072 |
| 14 | | 05'13" (+00'03") | 809 / 13881 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'25" | 00:21'56" |
| 5 | 06'01" | 00:27'57" |
| 6 | 05'41" | 00:33'38" |
| 7 | 05'55" | 00:39'33" |
| 8 | 05'34" | 00:45'07" |
| 9 | 05'41" | 00:50'48" |
| 10 | 05'26" | 00:56'14" |
| 11 | 05'42" | 01:01'56" |
| 12 | 05'28" | 01:07'24" |
| 13 | 05'09" | 01:12'33" |
| 13.9 | 05'11" | 01:17'08" |
Oliver Shen 說推
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