12.5 km | 01:01:17 | 04:54/km日期: 2014-04-28 17:25 - 地點: 果林國小 - 天氣: 涼爽 - 卡路里: 730 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'21" / 04'24" / 04'25" / 04'32" / 04'40" / 04'44" / 04'43" / 04'51" / 04'48" / 04'55" / 04'54" / 04'42" / 04'40" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'58") | 207 / 207 |
| 2 | | 04'48" (+00'53") | 207 / 415 |
| 3 | | 04'39" (+00'44") | 207 / 622 |
| 4 | | 04'39" (+00'44") | 207 / 830 |
| 5 | | 04'48" (+00'53") | 207 / 1038 |
| 6 | | 04'44" (+00'49") | 207 / 1245 |
| 7 | | 04'39" (+00'44") | 207 / 1453 |
| 8 | | 04'48" (+00'53") | 207 / 1661 |
| 9 | | 04'48" (+00'53") | 207 / 1868 |
| 10 | | 09'37" (+05'42") | 207 / 2076 |
| 11 | | 04'48" (+00'53") | 207 / 2284 |
| 12 | | 04'53" (+00'58") | 207 / 2491 |
| 13 | | 04'48" (+00'53") | 207 / 2699 |
| 14 | | 04'53" (+00'58") | 207 / 2907 |
| 15 | | 04'44" (+00'49") | 207 / 3114 |
| 16 | | 04'53" (+00'58") | 207 / 3322 |
| 17 | | 04'48" (+00'53") | 207 / 3530 |
| 18 | | 04'53" (+00'58") | 207 / 3737 |
| 19 | | 04'53" (+00'58") | 207 / 3945 |
| 20 | | 04'48" (+00'53") | 207 / 4153 |
| 21 | | 04'53" (+00'58") | 207 / 4360 |
| 22 | | 04'48" (+00'53") | 207 / 4568 |
| 23 | | 04'58" (+01'03") | 207 / 4776 |
| 24 | | 04'53" (+00'58") | 207 / 4983 |
| 25 | | 04'53" (+00'58") | 207 / 5191 |
| 26 | | 04'58" (+01'03") | 207 / 5399 |
| 27 | | 04'58" (+01'03") | 207 / 5606 |
| 28 | | 04'53" (+00'58") | 207 / 5814 |
| 29 | | 04'58" (+01'03") | 207 / 6022 |
| 30 | | 05'03" (+01'08") | 207 / 6229 |
| 31 | | 04'58" (+01'03") | 207 / 6437 |
| 32 | | 05'03" (+01'08") | 207 / 6645 |
| 33 | | 04'58" (+01'03") | 207 / 6852 |
| 34 | | 05'03" (+01'08") | 207 / 7060 |
| 35 | | 05'03" (+01'08") | 207 / 7268 |
| 36 | | 04'58" (+01'03") | 207 / 7475 |
| 37 | | 04'58" (+01'03") | 207 / 7683 |
| 38 | | 04'58" (+01'03") | 207 / 7891 |
| 39 | | 05'03" (+01'08") | 207 / 8098 |
| 40 | | 05'03" (+01'08") | 207 / 8306 |
| 41 | | 05'03" (+01'08") | 207 / 8514 |
| 42 | | 05'08" (+01'13") | 207 / 8721 |
| 43 | | 04'15" (+00'20") | 207 / 8929 |
| 44 | | 05'51" (+01'56") | 207 / 9137 |
| 45 | | 05'03" (+01'08") | 207 / 9344 |
| 46 | | 04'58" (+01'03") | 207 / 9552 |
| 47 | | 05'03" (+01'08") | 207 / 9760 |
| 48 | | 05'03" (+01'08") | 207 / 9967 |
| 49 | | 05'03" (+01'08") | 207 / 10175 |
| 50 | | 04'53" (+00'58") | 207 / 10383 |
| 51 | | 04'58" (+01'03") | 207 / 10590 |
| 52 | | 04'48" (+00'53") | 207 / 10798 |
| 53 | | 04'58" (+01'03") | 207 / 11006 |
| 54 | | 04'53" (+00'58") | 207 / 11213 |
| 55 | | 04'53" (+00'58") | 207 / 11421 |
| 56 | | 04'58" (+01'03") | 207 / 11629 |
| 57 | | 04'58" (+01'03") | 207 / 11836 |
| 58 | | 04'34" (+00'39") | 207 / 12044 |
| 59 | | 03'55" | 207 / 12252 |
| 60 | | 01'12" | 207 / 12459 |
4月累積里程 :
150.91 km 
MIZUNO WAVE PRORUNNER 16 累積 :
2199.1 kmAndroid - Xiaomi MI 2S 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'24" | 00:08'45" |
| 3 | 04'25" | 00:13'10" |
| 4 | 04'32" | 00:17'42" |
| 5 | 04'40" | 00:22'22" |
| 6 | 04'44" | 00:27'06" |
| 7 | 04'43" | 00:31'49" |
| 8 | 04'51" | 00:36'40" |
| 9 | 04'48" | 00:41'28" |
| 10 | 04'55" | 00:46'23" |
| 11 | 04'54" | 00:51'17" |
| 12 | 04'42" | 00:55'59" |
| 13 | 04'40" | 01:00'39" |
| 12.5 | -1'-13" | 01:01'17" |
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