10.1 km | 01:06:20 | 06:35/km日期: 2019-01-17 18:50 - 平均心率: 138 - 卡路里: 499 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'49" / 07'05" / 06'54" / 06'48" / 06'36" / 06'51" / 06'55" / 06'17" / 06'06" / 05'38" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'11") | 1000 / 1000 |
| 2 | | 07'04" (+01'26") | 1000 / 2000 |
| 3 | | 06'53" (+01'15") | 1000 / 3000 |
| 4 | | 06'48" (+01'10") | 1000 / 4000 |
| 5 | | 06'36" (+00'58") | 1000 / 5000 |
| 6 | | 06'50" (+01'12") | 1000 / 6000 |
| 7 | | 06'54" (+01'16") | 1000 / 7000 |
| 8 | | 06'17" (+00'39") | 1000 / 8000 |
| 9 | | 06'05" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 214.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'05" | 00:13'54" |
| 3 | 06'54" | 00:20'48" |
| 4 | 06'48" | 00:27'36" |
| 5 | 06'36" | 00:34'12" |
| 6 | 06'51" | 00:41'03" |
| 7 | 06'55" | 00:47'58" |
| 8 | 06'17" | 00:54'15" |
| 9 | 06'06" | 01:00'21" |
| 10 | 05'38" | 01:05'59" |
| 10.1 | 06'04" | 01:06'20" |
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