10.1 km | 01:00:22 | 05:58/km日期: 2019-01-18 16:12 - 卡路里: 728 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 46% - PM2.5: 良好(20)
Pace: 07'21" / 07'08" / 06'46" / 06'42" / 06'10" / 05'40" / 05'06" / 04'41" / 05'08" / 05'04" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'40") | 1000 / 1000 |
2 | | 07'07" (+02'26") | 1000 / 2000 |
3 | | 06'46" (+02'05") | 1000 / 3000 |
4 | | 06'42" (+02'01") | 1000 / 4000 |
5 | | 06'09" (+01'28") | 1000 / 5000 |
6 | | 05'40" (+00'59") | 1000 / 6000 |
7 | | 05'05" (+00'24") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 05'08" (+00'27") | 1000 / 9000 |
10 | | 05'03" (+00'22") | 1000 / 10000 |
11 | | 05'05" (+00'24") | 116 / 10116 |
1月累積里程 : 128.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'08" | 00:14'29" |
3 | 06'46" | 00:21'15" |
4 | 06'42" | 00:27'57" |
5 | 06'10" | 00:34'07" |
6 | 05'40" | 00:39'47" |
7 | 05'06" | 00:44'53" |
8 | 04'41" | 00:49'34" |
9 | 05'08" | 00:54'42" |
10 | 05'04" | 00:59'46" |
10.1 | 05'07" | 01:00'22" |