42.8 km | 05:37:05 | 07:52/km日期: 2019-01-13 06:01 - 平均心率: 154 - 卡路里: 2724 Cal - 平均步頻: 172
Pace: 06'27" / 06'24" / 06'27" / 06'12" / 06'29" / 06'19" / 07'58" / 06'24" / 06'08" / 06'03" / 06'10" / 07'59" / 06'21" / 06'25" / 06'22" / 06'20" / 06'26" / 07'07" / 07'17" / 11'30" / 06'45" / 06'57" / 09'11" / 09'11" / 08'33" / 07'03" / 08'21" / 09'54" / 07'31" / 11'01" / 07'51" / 11'32" / 07'43" / 08'59" / 09'16" / 08'41" / 10'37" / 08'07" / 08'40" / 10'21" / 09'46" / 08'25" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'24") | 1000 / 1000 |
| 2 | | 06'24" (+00'22") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'12" (+00'10") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'18" (+00'16") | 1000 / 6000 |
| 7 | | 07'58" (+01'56") | 1000 / 7000 |
| 8 | | 06'23" (+00'21") | 1000 / 8000 |
| 9 | | 06'08" (+00'06") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'10" (+00'08") | 1000 / 11000 |
| 12 | | 07'59" (+01'57") | 1000 / 12000 |
| 13 | | 06'20" (+00'18") | 1000 / 13000 |
| 14 | | 06'25" (+00'23") | 1000 / 14000 |
| 15 | | 06'21" (+00'19") | 1000 / 15000 |
| 16 | | 06'20" (+00'18") | 1000 / 16000 |
| 17 | | 06'25" (+00'23") | 1000 / 17000 |
| 18 | | 07'07" (+01'05") | 1000 / 18000 |
| 19 | | 07'16" (+01'14") | 1000 / 19000 |
| 20 | | 11'30" (+05'28") | 1000 / 20000 |
| 21 | | 06'44" (+00'42") | 1000 / 21000 |
| 22 | | 06'57" (+00'55") | 1000 / 22000 |
| 23 | | 09'10" (+03'08") | 1000 / 23000 |
| 24 | | 08'54" (+02'52") | 1000 / 24000 |
| 25 | | 08'49" (+02'47") | 1000 / 25000 |
| 26 | | 07'03" (+01'01") | 1000 / 26000 |
| 27 | | 08'20" (+02'18") | 1000 / 27000 |
| 28 | | 09'53" (+03'51") | 1000 / 28000 |
| 29 | | 07'30" (+01'28") | 1000 / 29000 |
| 30 | | 11'01" (+04'59") | 1000 / 30000 |
| 31 | | 07'50" (+01'48") | 1000 / 31000 |
| 32 | | 11'32" (+05'30") | 1000 / 32000 |
| 33 | | 07'42" (+01'40") | 1000 / 33000 |
| 34 | | 08'59" (+02'57") | 1000 / 34000 |
| 35 | | 09'16" (+03'14") | 1000 / 35000 |
| 36 | | 08'40" (+02'38") | 1000 / 36000 |
| 37 | | 10'37" (+04'35") | 1000 / 37000 |
| 38 | | 08'06" (+02'04") | 1000 / 38000 |
| 39 | | 08'40" (+02'38") | 1000 / 39000 |
| 40 | | 10'20" (+04'18") | 1000 / 40000 |
| 41 | | 09'46" (+03'44") | 1000 / 41000 |
| 42 | | 08'24" (+02'22") | 1000 / 42000 |
| 43 | | 07'06" (+01'04") | 825 / 42825 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
82.23 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 06'27" | 00:19'18" |
| 4 | 06'12" | 00:25'30" |
| 5 | 06'29" | 00:31'59" |
| 6 | 06'19" | 00:38'18" |
| 7 | 07'58" | 00:46'16" |
| 8 | 06'24" | 00:52'40" |
| 9 | 06'08" | 00:58'48" |
| 10 | 06'03" | 01:04'51" |
| 11 | 06'10" | 01:11'01" |
| 12 | 07'59" | 01:19'00" |
| 13 | 06'21" | 01:25'21" |
| 14 | 06'25" | 01:31'46" |
| 15 | 06'22" | 01:38'08" |
| 16 | 06'20" | 01:44'28" |
| 17 | 06'26" | 01:50'54" |
| 18 | 07'07" | 01:58'01" |
| 19 | 07'17" | 02:05'18" |
| 20 | 11'30" | 02:16'48" |
| 21 | 06'45" | 02:23'33" |
| 22 | 06'57" | 02:30'30" |
| 23 | 09'11" | 02:39'41" |
| 24 | 09'11" | 02:48'52" |
| 25 | 08'33" | 02:57'25" |
| 26 | 07'03" | 03:04'28" |
| 27 | 08'21" | 03:12'49" |
| 28 | 09'54" | 03:22'43" |
| 29 | 07'31" | 03:30'14" |
| 30 | 11'01" | 03:41'15" |
| 31 | 07'51" | 03:49'06" |
| 32 | 11'32" | 04:00'38" |
| 33 | 07'43" | 04:08'21" |
| 34 | 08'59" | 04:17'20" |
| 35 | 09'16" | 04:26'36" |
| 36 | 08'41" | 04:35'17" |
| 37 | 10'37" | 04:45'54" |
| 38 | 08'07" | 04:54'01" |
| 39 | 08'40" | 05:02'41" |
| 40 | 10'21" | 05:13'02" |
| 41 | 09'46" | 05:22'48" |
| 42 | 08'25" | 05:31'13" |
| 42.8 | 07'06" | 05:37'05" |
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