22.0 km | 02:41:12 | 07:19/km日期: 2019-01-20 05:04 - 平均心率: 176 - 卡路里: 1802 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 07'25" / 07'00" / 06'47" / 06'35" / 06'38" / 07'53" / 07'02" / 06'52" / 06'31" / 06'31" / 08'44" / 06'29" / 06'28" / 07'17" / 07'30" / 06'22" / 07'28" / 09'15" / 07'04" / 07'29" / 09'07" / 08'17" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'03") | 1000 / 1000 |
| 2 | | 06'59" (+00'38") | 1000 / 2000 |
| 3 | | 06'47" (+00'26") | 1000 / 3000 |
| 4 | | 06'34" (+00'13") | 1000 / 4000 |
| 5 | | 06'37" (+00'16") | 1000 / 5000 |
| 6 | | 07'53" (+01'32") | 1000 / 6000 |
| 7 | | 07'01" (+00'40") | 1000 / 7000 |
| 8 | | 06'52" (+00'31") | 1000 / 8000 |
| 9 | | 06'30" (+00'09") | 1000 / 9000 |
| 10 | | 06'31" (+00'10") | 1000 / 10000 |
| 11 | | 08'43" (+02'22") | 1000 / 11000 |
| 12 | | 06'29" (+00'08") | 1000 / 12000 |
| 13 | | 06'27" (+00'06") | 1000 / 13000 |
| 14 | | 07'17" (+00'56") | 1000 / 14000 |
| 15 | | 07'30" (+01'09") | 1000 / 15000 |
| 16 | | 06'21" | 1000 / 16000 |
| 17 | | 07'26" (+01'05") | 1000 / 17000 |
| 18 | | 09'15" (+02'54") | 1000 / 18000 |
| 19 | | 07'04" (+00'43") | 1000 / 19000 |
| 20 | | 07'28" (+01'07") | 1000 / 20000 |
| 21 | | 09'07" (+02'46") | 1000 / 21000 |
| 22 | | 08'17" (+01'56") | 1000 / 22000 |
| 23 | | 18'36" (+12'15") | 25 / 22025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
341.72 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'00" | 00:14'25" |
| 3 | 06'47" | 00:21'12" |
| 4 | 06'35" | 00:27'47" |
| 5 | 06'38" | 00:34'25" |
| 6 | 07'53" | 00:42'18" |
| 7 | 07'02" | 00:49'20" |
| 8 | 06'52" | 00:56'12" |
| 9 | 06'31" | 01:02'43" |
| 10 | 06'31" | 01:09'14" |
| 11 | 08'44" | 01:17'58" |
| 12 | 06'29" | 01:24'27" |
| 13 | 06'28" | 01:30'55" |
| 14 | 07'17" | 01:38'12" |
| 15 | 07'30" | 01:45'42" |
| 16 | 06'22" | 01:52'04" |
| 17 | 07'28" | 01:59'32" |
| 18 | 09'15" | 02:08'47" |
| 19 | 07'04" | 02:15'51" |
| 20 | 07'29" | 02:23'20" |
| 21 | 09'07" | 02:32'27" |
| 22 | 08'17" | 02:40'44" |
| 22.0 | 18'54" | 02:41'13" |
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