8.5 km | 00:51:43 | 06:05/km日期: 2019-01-21 16:46 - 卡路里: 591 Cal - 平均步頻: 164
Pace: 06'31" / 06'20" / 06'08" / 06'02" / 06'05" / 05'58" / 06'02" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+00'35") | 1000 / 2000 |
| 3 | | 06'07" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 06'05" (+00'20") | 1000 / 5000 |
| 6 | | 05'57" (+00'12") | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'44" | 499 / 8499 |
1月累積里程 : 103.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'08" | 00:18'59" |
| 4 | 06'02" | 00:25'01" |
| 5 | 06'05" | 00:31'06" |
| 6 | 05'58" | 00:37'04" |
| 7 | 06'02" | 00:43'06" |
| 8 | 05'46" | 00:48'52" |
| 8.5 | 05'42" | 00:51'43" |
展開計圈分析
留言 
