21.1 km | 02:01:09 | 05:44/km日期: 2019-01-20 17:29 - 平均心率: 155 - 卡路里: 1272 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 普通(38)
Pace: 05'54" / 05'45" / 05'45" / 05'57" / 05'48" / 05'45" / 05'30" / 05'39" / 05'42" / 05'33" / 06'48" / 04'57" / 05'12" / 05'30" / 05'36" / 06'48" / 05'33" / 05'21" / 05'48" / 05'51" / 05'36" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 214.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'57" | 00:23'21" |
| 5 | 05'48" | 00:29'09" |
| 6 | 05'45" | 00:34'54" |
| 7 | 05'30" | 00:40'24" |
| 8 | 05'39" | 00:46'03" |
| 9 | 05'42" | 00:51'45" |
| 10 | 05'33" | 00:57'18" |
| 11 | 06'48" | 01:04'06" |
| 12 | 04'57" | 01:09'03" |
| 13 | 05'12" | 01:14'15" |
| 14 | 05'30" | 01:19'45" |
| 15 | 05'36" | 01:25'21" |
| 16 | 06'48" | 01:32'09" |
| 17 | 05'33" | 01:37'42" |
| 18 | 05'21" | 01:43'03" |
| 19 | 05'48" | 01:48'51" |
| 20 | 05'51" | 01:54'42" |
| 21 | 05'36" | 02:00'18" |
| 21.1 | 08'18" | 02:01'09" |
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