17.0 km | 01:35:07 | 05:35/km日期: 2014-04-27 19:25 - 地點: 衛武營公園 - 卡路里: 917 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'41" / 05'31" / 35'15" / 15'23" / 00'01" / 15'43" / 00'01" / 00'00" / 00'07" / 00'07" / 00'08" / 00'08" / 00'08" / 00'07" / 05'30" / 05'42" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'01") | 2750 / 2750 |
2 | | 05'33" (+00'02") | 5602 / 8352 |
3 | | 05'31" | 2784 / 11136 |
4 | | 05'41" (+00'10") | 2760 / 13897 |
5 | | 05'40" (+00'09") | 2777 / 16675 |
6 | | 05'52" (+00'21") | 313 / 16989 |
今天看大伙那麼努力的拼,小弟只能乾等待,利用今晚一點時間補上不足!
4月累積里程 :
230.63 km MIZUNO WAVE Rider 17 累積 :
404.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 35'15" | 00:46'27" |
4 | 15'23" | 01:01'50" |
5 | 00'01" | 01:01'51" |
6 | 15'43" | 01:17'34" |
7 | 00'01" | 01:17'35" |
8 | --'--" | 01:17'35" |
9 | 00'07" | 01:17'42" |
10 | 00'07" | 01:17'49" |
11 | 00'08" | 01:17'57" |
12 | 00'08" | 01:18'05" |
13 | 00'08" | 01:18'13" |
14 | 00'07" | 01:18'20" |
15 | 05'30" | 01:23'50" |
16 | 05'42" | 01:29'32" |
17.0 | 05'40" | 01:35'09" |