10.0 km | 00:52:55 | 05:16/km日期: 2019-01-23 21:47 - 卡路里: 650 Cal - 總步數: 9134 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 59% - PM2.5: 普通(40)
Pace: 05'07" / 05'20" / 05'21" / 05'14" / 05'15" / 05'13" / 05'23" / 05'14" / 05'19" / 05'07" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'09") | 1007 / 1007 | 169 / 111 |
2 | | 05'17" (+00'09") | 1008 / 2016 | 171 / 110 |
3 | | 05'16" (+00'08") | 1003 / 3019 | 172 / 109 |
4 | | 05'14" (+00'06") | 1007 / 4027 | 172 / 110 |
5 | | 05'12" (+00'04") | 1008 / 5036 | 172 / 111 |
6 | | 05'11" (+00'03") | 1006 / 6042 | 172 / 111 |
7 | | 05'21" (+00'13") | 1003 / 7046 | 173 / 107 |
8 | | 05'12" (+00'04") | 1003 / 8050 | 173 / 110 |
9 | | 05'15" (+00'07") | 1001 / 9052 | 173 / 109 |
10 | | 05'08" | 1004 / 10056 | 174 / 111 |
1月累積里程 :
205.92 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'20" | 00:10'27" |
3 | 05'21" | 00:15'48" |
4 | 05'14" | 00:21'02" |
5 | 05'15" | 00:26'17" |
6 | 05'13" | 00:31'30" |
7 | 05'23" | 00:36'53" |
8 | 05'14" | 00:42'07" |
9 | 05'19" | 00:47'26" |
10 | 05'07" | 00:52'33" |
10.0 | 11'04" | 00:52'55" |