13.0 km | 01:08:09 | 05:13/km日期: 2019-01-26 08:08 - 平均心率: 160 - 卡路里: 837 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 82%
Pace: 01'12" / 05'04" / 05'04" / 05'06" / 05'06" / 05'27" / 05'18" / 05'09" / 05'27" / 05'18" / 05'38" / 05'36" / 05'09" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 05'04" (+00'33") | 1000 / 2000 |
| 3 | | 05'03" (+00'32") | 1000 / 3000 |
| 4 | | 05'05" (+00'34") | 1000 / 4000 |
| 5 | | 05'06" (+00'35") | 1000 / 5000 |
| 6 | | 05'26" (+00'55") | 1000 / 6000 |
| 7 | | 05'18" (+00'47") | 1000 / 7000 |
| 8 | | 05'08" (+00'37") | 1000 / 8000 |
| 9 | | 05'26" (+00'55") | 1000 / 9000 |
| 10 | | 05'18" (+00'47") | 1000 / 10000 |
| 11 | | 05'37" (+01'06") | 1000 / 11000 |
| 12 | | 05'36" (+01'05") | 1000 / 12000 |
| 13 | | 05'08" (+00'37") | 1000 / 13000 |
| 14 | | 05'22" (+00'51") | 49 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 120.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'12" | 00:01'12" |
| 2 | 05'04" | 00:06'16" |
| 3 | 05'04" | 00:11'20" |
| 4 | 05'06" | 00:16'26" |
| 5 | 05'06" | 00:21'32" |
| 6 | 05'27" | 00:26'59" |
| 7 | 05'18" | 00:32'17" |
| 8 | 05'09" | 00:37'26" |
| 9 | 05'27" | 00:42'53" |
| 10 | 05'18" | 00:48'11" |
| 11 | 05'38" | 00:53'49" |
| 12 | 05'36" | 00:59'25" |
| 13 | 05'09" | 01:04'34" |
| 13.0 | 05'43" | 01:04'51" |
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