12.5 km | 01:16:00 | 06:05/km日期: 2019-01-26 16:30 - 平均心率: 143 - 卡路里: 832 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 54% - PM2.5: 普通(40)
Pace: 05'38" / 05'42" / 09'47" / 05'54" / 06'05" / 06'49" / 05'58" / 06'09" / 06'09" / 06'03" / 06'51" / 06'18" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'14") | 11526 / 11526 |
| 2 | | 05'12" (+00'22") | 48 / 11574 |
| 3 | | 06'13" (+01'23") | 120 / 11694 |
| 4 | | 04'50" | 51 / 11746 |
| 5 | | 05'58" (+01'08") | 125 / 11872 |
| 6 | | 05'55" (+01'05") | 42 / 11914 |
| 7 | | 06'58" (+02'08") | 107 / 12021 |
| 8 | | 05'53" (+01'03") | 42 / 12064 |
| 9 | | 06'22" (+01'32") | 117 / 12181 |
| 10 | | 06'43" (+01'53") | 37 / 12218 |
| 11 | | 06'13" (+01'23") | 120 / 12339 |
| 12 | | 05'40" (+00'50") | 44 / 12383 |
| 13 | | 07'03" (+02'13") | 106 / 12489 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
80.91 km 
ASICS LYTERACER RS5-WIDE 累積 :
1423.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 09'47" | 00:21'07" |
| 4 | 05'54" | 00:27'01" |
| 5 | 06'05" | 00:33'06" |
| 6 | 06'49" | 00:39'55" |
| 7 | 05'58" | 00:45'53" |
| 8 | 06'09" | 00:52'02" |
| 9 | 06'09" | 00:58'11" |
| 10 | 06'03" | 01:04'14" |
| 11 | 06'51" | 01:11'05" |
| 12 | 06'18" | 01:17'23" |
| 12.5 | 06'27" | 01:20'33" |
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