25.1 km | 02:23:27 | 05:42/km日期: 2019-01-26 15:36 - 卡路里: 1627 Cal - 總步數: 24836 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(23)
Pace: 06'37" / 06'06" / 06'00" / 05'47" / 05'35" / 05'30" / 05'31" / 05'36" / 05'36" / 05'36" / 05'41" / 05'44" / 05'37" / 05'23" / 05'37" / 05'34" / 05'42" / 05'40" / 05'34" / 05'40" / 05'21" / 05'50" / 05'54" / 05'48" / 05'41" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'15") | 1008 / 1008 | 167 / 90 |
2 | | 06'04" (+00'45") | 1005 / 2013 | 169 / 97 |
3 | | 06'01" (+00'42") | 1006 / 3019 | 170 / 97 |
4 | | 05'42" (+00'23") | 1000 / 4019 | 172 / 101 |
5 | | 05'34" (+00'15") | 1000 / 5020 | 174 / 102 |
6 | | 05'30" (+00'11") | 1008 / 6029 | 174 / 104 |
7 | | 05'29" (+00'10") | 1005 / 7034 | 174 / 104 |
8 | | 05'32" (+00'13") | 1001 / 8036 | 174 / 103 |
9 | | 05'37" (+00'18") | 1004 / 9040 | 173 / 102 |
10 | | 05'35" (+00'16") | 1000 / 10040 | 173 / 103 |
11 | | 05'40" (+00'21") | 1000 / 11041 | 173 / 101 |
12 | | 05'44" (+00'25") | 1000 / 12041 | 173 / 100 |
13 | | 05'36" (+00'17") | 1000 / 13042 | 172 / 103 |
14 | | 05'23" (+00'04") | 1006 / 14049 | 171 / 107 |
15 | | 05'32" (+00'13") | 1003 / 15052 | 172 / 104 |
16 | | 05'35" (+00'16") | 1005 / 16058 | 173 / 103 |
17 | | 05'39" (+00'20") | 1008 / 17067 | 172 / 102 |
18 | | 05'37" (+00'18") | 1006 / 18073 | 172 / 102 |
19 | | 05'32" (+00'13") | 1005 / 19079 | 173 / 103 |
20 | | 05'38" (+00'19") | 1005 / 20084 | 174 / 101 |
21 | | 05'19" | 1004 / 21088 | 176 / 106 |
22 | | 05'48" (+00'29") | 1003 / 22092 | 174 / 98 |
23 | | 05'55" (+00'36") | 1003 / 23095 | 173 / 97 |
24 | | 05'46" (+00'27") | 1003 / 24099 | 173 / 99 |
25 | | 05'38" (+00'19") | 1006 / 25105 | 174 / 101 |
26 | | 05'28" (+00'09") | 112 / 25218 | 168 / 108 |
1月累積里程 :
205.92 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'06" | 00:12'43" |
3 | 06'00" | 00:18'43" |
4 | 05'47" | 00:24'30" |
5 | 05'35" | 00:30'05" |
6 | 05'30" | 00:35'35" |
7 | 05'31" | 00:41'06" |
8 | 05'36" | 00:46'42" |
9 | 05'36" | 00:52'18" |
10 | 05'36" | 00:57'54" |
11 | 05'41" | 01:03'35" |
12 | 05'44" | 01:09'19" |
13 | 05'37" | 01:14'56" |
14 | 05'23" | 01:20'19" |
15 | 05'37" | 01:25'56" |
16 | 05'34" | 01:31'30" |
17 | 05'42" | 01:37'12" |
18 | 05'40" | 01:42'52" |
19 | 05'34" | 01:48'26" |
20 | 05'40" | 01:54'06" |
21 | 05'21" | 01:59'27" |
22 | 05'50" | 02:05'17" |
23 | 05'54" | 02:11'11" |
24 | 05'48" | 02:16'59" |
25 | 05'41" | 02:22'40" |
25.1 | 06'56" | 02:23'27" |