17.7 km | 02:26:13 | 08:14/km日期: 2019-01-28 19:22 - 平均心率: 143 - 卡路里: 1018 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'07" / 13'56" / 09'29" / 08'42" / 06'47" / 06'47" / 06'49" / 07'04" / 07'00" / 06'59" / 07'02" / 07'20" / 06'53" / 06'48" / 15'12" / 05'51" / 05'45" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'38" (+05'54") | 1000 / 1000 |
| 2 | | 13'55" (+08'11") | 1000 / 2000 |
| 3 | | 09'29" (+03'45") | 1000 / 3000 |
| 4 | | 08'42" (+02'58") | 1000 / 4000 |
| 5 | | 06'46" (+01'02") | 1000 / 5000 |
| 6 | | 06'47" (+01'03") | 1000 / 6000 |
| 7 | | 06'48" (+01'04") | 1000 / 7000 |
| 8 | | 07'04" (+01'20") | 1000 / 8000 |
| 9 | | 06'59" (+01'15") | 1000 / 9000 |
| 10 | | 06'58" (+01'14") | 1000 / 10000 |
| 11 | | 07'02" (+01'18") | 1000 / 11000 |
| 12 | | 07'19" (+01'35") | 1000 / 12000 |
| 13 | | 06'52" (+01'08") | 1000 / 13000 |
| 14 | | 06'47" (+01'03") | 1000 / 14000 |
| 15 | | 11'50" (+06'06") | 1000 / 15000 |
| 16 | | 05'55" (+00'11") | 1000 / 16000 |
| 17 | | 05'44" | 1000 / 17000 |
| 18 | | 12'40" (+06'56") | 748 / 17748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 141.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 13'56" | 00:21'03" |
| 3 | 09'29" | 00:30'32" |
| 4 | 08'42" | 00:39'14" |
| 5 | 06'47" | 00:46'01" |
| 6 | 06'47" | 00:52'48" |
| 7 | 06'49" | 00:59'37" |
| 8 | 07'04" | 01:06'41" |
| 9 | 07'00" | 01:13'41" |
| 10 | 06'59" | 01:20'40" |
| 11 | 07'02" | 01:27'42" |
| 12 | 07'20" | 01:35'02" |
| 13 | 06'53" | 01:41'55" |
| 14 | 06'48" | 01:48'43" |
| 15 | 15'12" | 02:03'55" |
| 16 | 05'51" | 02:09'46" |
| 17 | 05'45" | 02:15'31" |
| 17.7 | 12'41" | 02:25'01" |
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