11.1 km | 01:11:11 | 06:24/km日期: 2019-01-27 09:13 - 總爬升: 142 m - 卡路里: 780 Cal - 溫度: 15°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 08'13" / 05'23" / 05'13" / 06'46" / 06'46" / 06'30" / 17'49" / 05'38" / 05'25" / 05'14" / 22'23" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'00") | 1000 / 1000 |
| 2 | | 05'22" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 06'45" (+01'32") | 1000 / 4000 |
| 5 | | 06'46" (+01'33") | 1000 / 5000 |
| 6 | | 06'29" (+01'16") | 1000 / 6000 |
| 7 | | 09'26" (+04'13") | 1000 / 7000 |
| 8 | | 05'37" (+00'24") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 07'54" (+02'41") | 1000 / 11000 |
| 12 | | 06'08" (+00'55") | 113 / 11113 |
1月累積里程 :
213.65 km 
Brooks Glycerin 15 累積 :
592.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'23" | 00:13'36" |
| 3 | 05'13" | 00:18'49" |
| 4 | 06'46" | 00:25'35" |
| 5 | 06'46" | 00:32'21" |
| 6 | 06'30" | 00:38'51" |
| 7 | 17'49" | 00:56'40" |
| 8 | 05'38" | 01:02'18" |
| 9 | 05'25" | 01:07'43" |
| 10 | 05'14" | 01:12'57" |
| 11 | 22'23" | 01:35'20" |
| 11.1 | 06'11" | 01:36'02" |
展開計圈分析
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