11.6 km | 03:59:55 | 20:41/km日期: 2019-01-27 12:04 - 總爬升: 414 m - 卡路里: 613 Cal - 平均步頻: 120 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 13'34" / 15'27" / 16'54" / 19'18" / 19'22" / 27'13" / 23'11" / 33'40" / 17'39" / 15'34" / 26'03" / 20'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'34" | 1000 / 1000 |
| 2 | | 15'26" (+01'52") | 1000 / 2000 |
| 3 | | 16'53" (+03'19") | 1000 / 3000 |
| 4 | | 19'17" (+05'43") | 1000 / 4000 |
| 5 | | 18'14" (+04'40") | 1000 / 5000 |
| 6 | | 28'21" (+14'47") | 1000 / 6000 |
| 7 | | 23'11" (+09'37") | 1000 / 7000 |
| 8 | | 33'39" (+20'05") | 1000 / 8000 |
| 9 | | 17'22" (+03'48") | 1000 / 9000 |
| 10 | | 15'50" (+02'16") | 1000 / 10000 |
| 11 | | 26'02" (+12'28") | 1000 / 11000 |
| 12 | | 20'14" (+06'40") | 593 / 11593 |
1月累積里程 :
108.44 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 15'27" | 00:29'01" |
| 3 | 16'54" | 00:45'55" |
| 4 | 19'18" | 01:05'13" |
| 5 | 19'22" | 01:24'35" |
| 6 | 27'13" | 01:51'48" |
| 7 | 23'11" | 02:14'59" |
| 8 | 33'40" | 02:48'39" |
| 9 | 17'39" | 03:06'18" |
| 10 | 15'34" | 03:21'52" |
| 11 | 26'03" | 03:47'55" |
| 11.6 | 20'13" | 03:59'56" |
展開計圈分析
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