10.1 km | 00:58:33 | 05:47/km日期: 2019-01-29 17:32 - 卡路里: 545 Cal - 總步數: 11378 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(24)
Pace: 06'19" / 05'59" / 05'53" / 05'45" / 05'40" / 06'21" / 05'28" / 05'30" / 05'26" / 05'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'52") | 1008 / 1008 | 194 / 81 |
| 2 | | 05'58" (+00'34") | 1000 / 2009 | 193 / 86 |
| 3 | | 05'50" (+00'26") | 1006 / 3016 | 193 / 88 |
| 4 | | 05'42" (+00'18") | 1006 / 4022 | 194 / 90 |
| 5 | | 05'40" (+00'16") | 1006 / 5028 | 194 / 90 |
| 6 | | 06'18" (+00'54") | 1006 / 6035 | 192 / 82 |
| 7 | | 05'24" | 1000 / 7036 | 194 / 95 |
| 8 | | 05'30" (+00'06") | 1007 / 8043 | 195 / 92 |
| 9 | | 05'25" (+00'01") | 1002 / 9046 | 194 / 94 |
| 10 | | 05'32" (+00'08") | 1000 / 10046 | 194 / 92 |
| 11 | | 05'37" (+00'13") | 106 / 10153 | 193 / 91 |
1月累積里程 : 238.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'59" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'40" | 00:29'36" |
| 6 | 06'21" | 00:35'57" |
| 7 | 05'28" | 00:41'25" |
| 8 | 05'30" | 00:46'55" |
| 9 | 05'26" | 00:52'21" |
| 10 | 05'32" | 00:57'53" |
| 10.1 | 06'15" | 00:58'33" |
展開計圈分析
留言 
