30.0 km | 04:12:04 | 08:24/km日期: 2019-01-27 08:39 - 總爬升: 272 m - 卡路里: 1484 Cal - 溫度: 15°C - 濕度: 81%
Pace: 07'18" / 07'57" / 08'19" / 06'45" / 09'29" / 10'28" / 07'02" / 08'34" / 10'01" / 07'25" / 07'30" / 09'02" / 07'53" / 06'31" / 13'07" / 08'30" / 13'24" / 09'04" / 10'55" / 07'05" / 07'43" / 07'36" / 08'54" / 08'23" / 06'23" / 06'52" / 08'49" / 06'51" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'58") | 1112 / 1112 |
| 2 | | 08'02" (+01'42") | 1023 / 2136 |
| 3 | | 08'06" (+01'46") | 1011 / 3147 |
| 4 | | 06'33" (+00'13") | 1001 / 4149 |
| 5 | | 12'29" (+06'09") | 1001 / 5150 |
| 6 | | 07'35" (+01'15") | 1001 / 6152 |
| 7 | | 07'06" (+00'46") | 997 / 7150 |
| 8 | | 08'13" (+01'53") | 1075 / 8225 |
| 9 | | 10'19" (+03'59") | 1016 / 9242 |
| 10 | | 07'09" (+00'49") | 997 / 10240 |
| 11 | | 07'32" (+01'12") | 993 / 11233 |
| 12 | | 09'00" (+02'40") | 999 / 12233 |
| 13 | | 07'58" (+01'38") | 1003 / 13236 |
| 14 | | 08'19" (+01'59") | 1010 / 14247 |
| 15 | | 11'39" (+05'19") | 1006 / 15253 |
| 16 | | 08'13" (+01'53") | 996 / 16249 |
| 17 | | 15'04" (+08'44") | 999 / 17249 |
| 18 | | 07'11" (+00'51") | 1027 / 18276 |
| 19 | | 11'16" (+04'56") | 1006 / 19282 |
| 20 | | 07'29" (+01'09") | 1002 / 20285 |
| 21 | | 06'45" (+00'25") | 997 / 21282 |
| 22 | | 07'37" (+01'17") | 1011 / 22293 |
| 23 | | 09'58" (+03'38") | 1006 / 23299 |
| 24 | | 07'17" (+00'57") | 994 / 24294 |
| 25 | | 06'20" | 1007 / 25301 |
| 26 | | 07'56" (+01'36") | 1077 / 26379 |
| 27 | | 08'06" (+01'46") | 1015 / 27395 |
| 28 | | 10'29" (+04'09") | 997 / 28393 |
| 29 | | 14'16" (+07'56") | 502 / 28895 |
1月累積里程 : 162.52 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'57" | 00:15'15" |
| 3 | 08'19" | 00:23'34" |
| 4 | 06'45" | 00:30'19" |
| 5 | 09'29" | 00:39'48" |
| 6 | 10'28" | 00:50'16" |
| 7 | 07'02" | 00:57'18" |
| 8 | 08'34" | 01:05'52" |
| 9 | 10'01" | 01:15'53" |
| 10 | 07'25" | 01:23'18" |
| 11 | 07'30" | 01:30'48" |
| 12 | 09'02" | 01:39'50" |
| 13 | 07'53" | 01:47'43" |
| 14 | 06'31" | 01:54'14" |
| 15 | 13'07" | 02:07'21" |
| 16 | 08'30" | 02:15'51" |
| 17 | 13'24" | 02:29'15" |
| 18 | 09'04" | 02:38'19" |
| 19 | 10'55" | 02:49'14" |
| 20 | 07'05" | 02:56'19" |
| 21 | 07'43" | 03:04'02" |
| 22 | 07'36" | 03:11'38" |
| 23 | 08'54" | 03:20'32" |
| 24 | 08'23" | 03:28'55" |
| 25 | 06'23" | 03:35'18" |
| 26 | 06'52" | 03:42'10" |
| 27 | 08'49" | 03:50'59" |
| 28 | 06'51" | 03:57'50" |
| 28.5 | 26'49" | 04:11'31" |
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