9.2 km | 00:54:12 | 05:54/km日期: 2014-05-02 17:07 - 地點: 東莞 - 天氣: 熱 - 卡路里: 569 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'36" / 05'48" / 05'28" / 06'08" / 05'48" / 06'50" / 06'40" / 06'17" / 06'04" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1002 / 1002 |
| 2 | | 05'38" (+00'07") | 1004 / 2008 |
| 3 | | 05'48" (+00'17") | 999 / 3007 |
| 4 | | 06'10" (+00'39") | 995 / 4002 |
| 5 | | 06'04" (+00'33") | 1000 / 5002 |
| 6 | | 06'04" (+00'33") | 1002 / 6004 |
| 7 | | 06'28" (+00'57") | 1000 / 7004 |
| 8 | | 05'55" (+00'24") | 1000 / 8004 |
| 9 | | 06'13" (+00'42") | 1000 / 9004 |
| 10 | | 06'17" (+00'46") | 45 / 9049 |
5月累積里程 : 117.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 05'28" | 00:16'52" |
| 4 | 06'08" | 00:23'00" |
| 5 | 05'48" | 00:28'48" |
| 6 | 06'50" | 00:35'38" |
| 7 | 06'40" | 00:42'18" |
| 8 | 06'17" | 00:48'35" |
| 9 | 06'04" | 00:54'39" |
| 9.1 | 19'59" | 00:55'39" |
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