14.2 km | 01:50:47 | 07:47/km日期: 2019-02-02 09:05 - 總爬升: 105 m - 平均心率: 152 - 卡路里: 1028 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(49)
Pace: 05'18" / 09'19" / 17'16" / 08'16" / 08'21" / 07'30" / 08'38" / 09'53" / 08'45" / 07'12" / 08'04" / 07'28" / 09'17" / 07'00" / 15'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'54" (+00'14") | 1000 / 2000 |
| 3 | | 06'48" (+00'08") | 1000 / 3000 |
| 4 | | 08'15" (+01'35") | 1000 / 4000 |
| 5 | | 08'21" (+01'41") | 1000 / 5000 |
| 6 | | 07'29" (+00'49") | 1000 / 6000 |
| 7 | | 08'33" (+01'53") | 1000 / 7000 |
| 8 | | 07'51" (+01'11") | 1000 / 8000 |
| 9 | | 08'45" (+02'05") | 1000 / 9000 |
| 10 | | 07'11" (+00'31") | 1000 / 10000 |
| 11 | | 08'03" (+01'23") | 1000 / 11000 |
| 12 | | 07'10" (+00'30") | 1000 / 12000 |
| 13 | | 09'16" (+02'36") | 1000 / 13000 |
| 14 | | 07'00" (+00'20") | 1000 / 14000 |
| 15 | | 10'23" (+03'43") | 231 / 14231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 09'19" | 00:14'37" |
| 3 | 17'16" | 00:31'53" |
| 4 | 08'16" | 00:40'09" |
| 5 | 08'21" | 00:48'30" |
| 6 | 07'30" | 00:56'00" |
| 7 | 08'38" | 01:04'38" |
| 8 | 09'53" | 01:14'31" |
| 9 | 08'45" | 01:23'16" |
| 10 | 07'12" | 01:30'28" |
| 11 | 08'04" | 01:38'32" |
| 12 | 07'28" | 01:46'00" |
| 13 | 09'17" | 01:55'17" |
| 14 | 07'00" | 02:02'17" |
| 14.2 | 15'35" | 02:05'54" |
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