17.7 km | 02:05:05 | 07:03/km日期: 2019-02-01 15:14 - 天氣: 陰 - 平均心率: 125 - 卡路里: 957 Cal - 總步數: 21048 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'49" / 06'54" / 06'36" / 06'26" / 06'14" / 06'14" / 06'02" / 06'10" / 06'05" / 10'39" / 06'49" / 06'48" / 07'08" / 07'19" / 07'27" / 07'31" / 07'18" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+01'46") | 1001 / 1001 | 167 / 76 |
| 2 | | 06'53" (+00'50") | 1001 / 2003 | 165 / 87 |
| 3 | | 06'36" (+00'33") | 1008 / 3011 | 169 / 89 |
| 4 | | 06'20" (+00'17") | 1005 / 4016 | 166 / 94 |
| 5 | | 06'13" (+00'10") | 1002 / 5018 | 168 / 95 |
| 6 | | 06'12" (+00'09") | 1003 / 6022 | 168 / 95 |
| 7 | | 06'03" | 1007 / 7029 | 170 / 97 |
| 8 | | 06'05" (+00'02") | 1000 / 8030 | 169 / 96 |
| 9 | | 06'05" (+00'02") | 1006 / 9037 | 169 / 97 |
| 10 | | 10'39" (+04'36") | 1001 / 10038 | 163 / 57 |
| 11 | | 06'48" (+00'45") | 1000 / 11039 | 173 / 84 |
| 12 | | 06'46" (+00'43") | 1004 / 12043 | 168 / 87 |
| 13 | | 07'08" (+01'05") | 1008 / 13052 | 169 / 82 |
| 14 | | 07'15" (+01'12") | 1008 / 14060 | 170 / 80 |
| 15 | | 07'24" (+01'21") | 1004 / 15065 | 168 / 79 |
| 16 | | 07'25" (+01'22") | 1003 / 16068 | 168 / 80 |
| 17 | | 07'19" (+01'16") | 1004 / 17073 | 167 / 81 |
| 18 | | 07'32" (+01'29") | 723 / 17797 | 166 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
246.35 km 
new balance m1260b07 累積 :
1972.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'54" | 00:14'43" |
| 3 | 06'36" | 00:21'19" |
| 4 | 06'26" | 00:27'45" |
| 5 | 06'14" | 00:33'59" |
| 6 | 06'14" | 00:40'13" |
| 7 | 06'02" | 00:46'15" |
| 8 | 06'10" | 00:52'25" |
| 9 | 06'05" | 00:58'30" |
| 10 | 10'39" | 01:09'09" |
| 11 | 06'49" | 01:15'58" |
| 12 | 06'48" | 01:22'46" |
| 13 | 07'08" | 01:29'54" |
| 14 | 07'19" | 01:37'13" |
| 15 | 07'27" | 01:44'40" |
| 16 | 07'31" | 01:52'11" |
| 17 | 07'18" | 01:59'29" |
| 17.7 | 07'44" | 02:05'05" |
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