9.3 km | 00:45:54 | 04:57/km日期: 2014-05-02 17:24 - 地點: 國園國小 - 天氣: 陰 - 卡路里: 768 Cal - 溫度: 26°C - 濕度: 83%
Pace: 03'59" / 04'57" / 05'14" / 05'17" / 05'19" / 05'01" / 05'19" / 04'45" / 04'35" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 1008 / 1008 |
2 | | 04'56" (+00'58") | 1001 / 2009 |
3 | | 05'13" (+01'15") | 1006 / 3016 |
4 | | 05'18" (+01'20") | 1012 / 4029 |
5 | | 05'19" (+01'21") | 999 / 5028 |
6 | | 05'13" (+01'15") | 1018 / 6047 |
7 | | 05'04" (+01'06") | 1011 / 7058 |
8 | | 04'43" (+00'45") | 1006 / 8064 |
9 | | 04'34" (+00'36") | 1006 / 9071 |
10 | | 04'33" (+00'35") | 259 / 9330 |
5月累積里程 :
135.08 km Adidas boost energy boost 累積 :
279.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'57" | 00:08'56" |
3 | 05'14" | 00:14'10" |
4 | 05'17" | 00:19'27" |
5 | 05'19" | 00:24'46" |
6 | 05'01" | 00:29'47" |
7 | 05'19" | 00:35'06" |
8 | 04'45" | 00:39'51" |
9 | 04'35" | 00:44'26" |
9.3 | 05'46" | 00:45'54" |