10.2 km | 01:02:26 | 06:06/km日期: 2019-01-31 15:08 - 平均心率: 151 - 卡路里: 592 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 57% - PM2.5: 普通(49)
Pace: 06'09" / 05'51" / 06'39" / 06'11" / 05'58" / 07'16" / 04'57" / 06'31" / 04'27" / 06'58" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'40") | 1000 / 1000 |
| 2 | | 05'50" (+01'22") | 1000 / 2000 |
| 3 | | 06'40" (+02'12") | 1000 / 3000 |
| 4 | | 06'10" (+01'42") | 1000 / 4000 |
| 5 | | 05'58" (+01'30") | 1000 / 5000 |
| 6 | | 07'16" (+02'48") | 1000 / 6000 |
| 7 | | 04'56" (+00'28") | 1000 / 7000 |
| 8 | | 06'30" (+02'02") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 06'57" (+02'29") | 1000 / 10000 |
| 11 | | 06'41" (+02'13") | 220 / 10220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 184.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 06'39" | 00:18'39" |
| 4 | 06'11" | 00:24'50" |
| 5 | 05'58" | 00:30'48" |
| 6 | 07'16" | 00:38'04" |
| 7 | 04'57" | 00:43'01" |
| 8 | 06'31" | 00:49'32" |
| 9 | 04'27" | 00:53'59" |
| 10 | 06'58" | 01:00'57" |
| 10.2 | 06'43" | 01:02'26" |
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