10.9 km | 03:12:52 | 17:43/km日期: 2019-02-03 06:06 - 總爬升: 888 m - 地點: 聖母山莊 - 平均心率: 115 - 卡路里: 476 Cal - 平均步頻: 118 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 10'29" / 15'18" / 14'15" / 17'27" / 30'14" / 29'58" / 25'41" / 13'02" / 12'19" / 13'03" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+00'30") | 500 / 500 |
| 2 | | 10'13" | 500 / 1000 |
| 3 | | 14'50" (+04'37") | 500 / 1500 |
| 4 | | 15'45" (+05'32") | 500 / 2000 |
| 5 | | 13'55" (+03'42") | 500 / 2500 |
| 6 | | 14'34" (+04'21") | 500 / 3000 |
| 7 | | 13'14" (+03'01") | 500 / 3500 |
| 8 | | 21'38" (+11'25") | 500 / 4000 |
| 9 | | 26'20" (+16'07") | 500 / 4500 |
| 10 | | 34'07" (+23'54") | 500 / 5000 |
| 11 | | 38'05" (+27'52") | 500 / 5500 |
| 12 | | 21'50" (+11'37") | 500 / 6000 |
| 13 | | 28'23" (+18'10") | 500 / 6500 |
| 14 | | 22'59" (+12'46") | 500 / 7000 |
| 15 | | 13'55" (+03'42") | 500 / 7500 |
| 16 | | 12'06" (+01'53") | 500 / 8000 |
| 17 | | 13'01" (+02'48") | 500 / 8500 |
| 18 | | 11'36" (+01'23") | 500 / 9000 |
| 19 | | 12'58" (+02'45") | 500 / 9500 |
| 20 | | 13'07" (+02'54") | 500 / 10000 |
| 21 | | 11'21" (+01'08") | 500 / 10500 |
| 22 | | 14'15" (+04'02") | 381 / 10881 |
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望
留言 
展開計圈分析
