10.0 km | 00:48:18 | 04:49/km日期: 2019-02-02 16:09 - 天氣: 太陽很大 - 平均心率: 158 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 62% - PM2.5: 危險(76)
Pace: 04'47" / 04'48" / 04'45" / 04'47" / 04'50" / 04'52" / 04'51" / 04'54" / 04'54" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'03") | 1000 / 1000 |
| 2 | | 04'48" (+00'04") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'46" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" (+00'06") | 1000 / 5000 |
| 6 | | 04'51" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'10") | 1000 / 8000 |
| 9 | | 04'54" (+00'10") | 1000 / 9000 |
| 10 | | 04'47" (+00'03") | 1000 / 10000 |
| 11 | | 03'39" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
113.17 km 
Brooks 42.5 uk8 PURECONNECT 4 累積 :
926.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'48" | 00:09'35" |
| 3 | 04'45" | 00:14'20" |
| 4 | 04'47" | 00:19'07" |
| 5 | 04'50" | 00:23'57" |
| 6 | 04'52" | 00:28'49" |
| 7 | 04'51" | 00:33'40" |
| 8 | 04'54" | 00:38'34" |
| 9 | 04'54" | 00:43'28" |
| 10 | 04'48" | 00:48'16" |
| 10.0 | 04'15" | 00:48'19" |
展開計圈分析
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