10.2 km | 00:59:31 | 05:51/km日期: 2019-02-03 16:31 - 卡路里: 763 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'13" / 05'22" / 05'30" / 05'40" / 05'47" / 06'33" / 06'05" / 06'12" / 06'04" / 06'07" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'21" (+00'08") | 1000 / 2000 |
| 3 | | 05'29" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'46" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+01'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'51") | 1000 / 7000 |
| 8 | | 06'11" (+00'58") | 1000 / 8000 |
| 9 | | 06'03" (+00'50") | 1000 / 9000 |
| 10 | | 06'07" (+00'54") | 1000 / 10000 |
| 11 | | 05'55" (+00'42") | 163 / 10163 |
2月累積里程 : 107.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'22" | 00:10'35" |
| 3 | 05'30" | 00:16'05" |
| 4 | 05'40" | 00:21'45" |
| 5 | 05'47" | 00:27'32" |
| 6 | 06'33" | 00:34'05" |
| 7 | 06'05" | 00:40'10" |
| 8 | 06'12" | 00:46'22" |
| 9 | 06'04" | 00:52'26" |
| 10 | 06'07" | 00:58'33" |
| 10.2 | 05'53" | 00:59'31" |
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