14.1 km | 01:26:20 | 06:06/km日期: 2019-02-04 16:55 - 平均心率: 152 - 卡路里: 1005 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'57" / 05'54" / 06'05" / 06'11" / 06'03" / 06'12" / 05'58" / 06'12" / 05'58" / 06'07" / 06'00" / 06'12" / 06'12" / 06'22" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'02") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'16") | 1000 / 4000 |
| 5 | | 06'03" (+00'09") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 05'58" (+00'04") | 1000 / 7000 |
| 8 | | 06'11" (+00'17") | 1000 / 8000 |
| 9 | | 05'57" (+00'03") | 1000 / 9000 |
| 10 | | 06'06" (+00'12") | 1000 / 10000 |
| 11 | | 05'59" (+00'05") | 1000 / 11000 |
| 12 | | 06'12" (+00'18") | 1000 / 12000 |
| 13 | | 06'11" (+00'17") | 1000 / 13000 |
| 14 | | 06'22" (+00'28") | 1000 / 14000 |
| 15 | | 06'54" (+01'00") | 137 / 14137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 138.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'54" | 00:11'51" |
| 3 | 06'05" | 00:17'56" |
| 4 | 06'11" | 00:24'07" |
| 5 | 06'03" | 00:30'10" |
| 6 | 06'12" | 00:36'22" |
| 7 | 05'58" | 00:42'20" |
| 8 | 06'12" | 00:48'32" |
| 9 | 05'58" | 00:54'30" |
| 10 | 06'07" | 01:00'37" |
| 11 | 06'00" | 01:06'37" |
| 12 | 06'12" | 01:12'49" |
| 13 | 06'12" | 01:19'01" |
| 14 | 06'22" | 01:25'23" |
| 14.1 | 06'55" | 01:26'20" |
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